Maraschino cherries (1mg potassium per cherry).

Sprinkles (19mg potassium per 1 tablespoon).

Strawberries or raspberries (30mg potassium).

What is ice cream without some fun toppings? Here are some fun, lower potassium ice cream toppings to try.Īll potassium amounts given in 2 tablespoon portions, unless otherwise specified.

I love this vanilla bean almond milk* dessert! Most dairy substitute ice creams made from almond, oat, soy or other dairy substitutes.If you do need low potassium ice cream, never fear! Here are some great options for you! But, enjoy ice cream in healthy portions and as a treat once in awhile! Low Potassium Ice Cream Options As always, watch out for phosphorus additives in these products.īottom line: ice cream can be eaten on a low potassium diet. Ice cream made from milk substitutes like almond or oat milk tend to be lower in phosphorus (and potassium!). With this portion size, ice cream can definitely fit in a low phosphorus diet! People with kidney disease should limit how much phosphorus they eat, especially from processed foods and animal products like meat, poultry, fish, eggs and dairy.Ī 1/2 cup of ice cream has about 70mg of phosphorus in it. Like all dairy, ice cream has phosphorus in it. High blood sugar can damage your kidneys.Īs any sweet dessert, ice cream is a treat! Enjoy whatever kind of ice cream you choose in healthy portions and choose lower sugar desserts most often. If you have diabetes, eating lots of foods high in sugar can increase your blood sugar. This is a pretty big deal for people with kidney disease because CKD increases the risk for heart disease. Too much sugar can be harmful to your heart. Make sure to check out the Nutrition Facts label to see how much sugar is in your favorite ice cream. The American Heart Association recommends that women limit added sugar to 25 grams per day and that men limit it to 38 grams per day.Ī 1/2 cup of ice cream has about 14 grams of sugar in it. Of course, ice cream has quite a bit of sugar in it. Other than potassium, is there anything else you should look out for to make sure ice cream is kidney friendly? Sugar in Ice Cream A 1/2 cup of chocolate ice cream has 165mg of potassium.īut, this doesn’t mean ice cream is off the table! Is Ice Cream Good For Kidney Disease? Chocolate tends to have the most potassium. A 1/2 cup of vanilla ice cream has about 130mg of potassium. The exact amount of potassium varies by flavor. So, ice cream does have some potassium in it. All kinds of dairy are fairly high in potassium. So, is ice cream high in potassium in the first place?Īnswer: yes. Learn more about potassium and kidney disease. High potassium levels are more likely in advanced kidney disease. Only people who have high levels of potassium in their blood should stick to low potassium ice cream. In fact, a high potassium diet is good for some people with kidney disease. Lemonilla is made from a tart lemon sorbet covered in Tillamook old-fashioned vanilla ice cream and Mooocha Latte is rich chocolate ice cream inside creamy coffee ice cream.Not everyone with kidney disease needs to choose low potassium ice cream. For two of the flavors, Lemonilla and Mooocha Latte, Tillamook developed an innovative double-scoop process which includes two flavors of ice cream or sorbet in one bar. Each flavor is made with Tillamook ice creams and dipped in a variety of American specialty white, dark or milk chocolates.

Tillabars are made with no artificial flavors, colors, sweeteners and no high fructose corn syrup and with milk from cows not treated with artificial growth hormones. The ice cream bars are sold for a suggested retail price of $4.99 per box of three 3-ounce bars. The bars are available in four flavor combinations - Lemonilla, Old-Fashioned Vanilla, Salted Caramel Swirl and Mooocha Latte. Tillamook County Creamery Association, Tillamook, Ore., entered the super premium ice cream novelty category with its new creamy ice cream Tillabars.

Tillamook ice cream bars